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Foot And Ankle Pain

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Foot And Ankle Pain

Foot is where you lay foundation, which allows you to perform various activities while standing on the ground. Therefore, pain in ankle, foot, and heel implies serious and multiple diseases. Your foot could also cause different structural and postural issues elsewhere in the body, for instance muscles and joints within your body.


Foot And Ankle Pain Specialists At LEPR

Their cookie-cutter exercises do not adequately correct patients with foot trouble and therefore does not help recover and restore optimal motion and function. We, at LEPR, have a specific treatment approach that is custom-made for each patient, which means that it depends on the nature of the disease. Our advanced technology helps in the right diagnosis and measurements parameters of your joint angles, gait, loads and muscle firing. We collect information, and thereafter create an individualized therapy plan. We also assess time to time to ascertain a full recovery has been obtained.
This is what makes LEPR the number one physical therapy clinic in rehabbing foot and ankle pain after combining cutting edge technology with unparalleled treatment method. LEPR provides a solution to some of their patients who visit with foot pains or inefficiencies when running. certainly, we know that every patient is special with particular condition of anatomy. We use an individualized approach in treatment of every client and we do not practice a cookie cutter exercise. We also look at the relationship between restoration of nerve-muscle connection in order to regain recruiting pattern. disturbances of these nerves mostly after injury. This will also prevent future injuries from occurring. One of the leading clinics of physical therapy in Rawalpindi and Islamabad for ankle and foot ache relief is LEPR for.

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Why Treatment At LEPR Is Better Than Conventional Physical Therapy?

Surgery for foot and ankle is on the increase today. Outcomes following replacement ankle joints are poorer than those with respect to knee or hip surgery being involved in anatomy and mechanism of complicated structure of ankle and foot.
LEPR’s specialists have access to state-of-the-art equipment and specialized physiotherapy, allowing them to resolve most issues related to foot and ankle pain and dysfunction which are typical for a private clinic. This is the most complete and current technology way that LEPR takes when it comes to rehabilitating and treating your ankle and foot.
As stated by experts in LEPR, only optimum results are realized following careful examinations and investigations. For best results, successful treatment is achieved on thorough examinations and diagnosis.


Foot And Ankle Conditions Treated At LEPR

  • Ankle sprains
  • Peroneal tendonitis
  • Achilles tendinitis
  • Arch pain
  • Tibialis posterior tendonitis
  • Chronic Ankle instability
  • Foot and ankle stress fractures
  • Heel pain and plantar fasciitis
  • Tibial stress syndrome.
  • Shin splints
  • Metatarsalgia
  • Halux valgus
  • Halux limitus
  • Morton’s neuroma
  • Flat and overpronated feet
  • Plantar plate tears
  • Tarsal tunnel syndrome
  • Sesamoiditis
  • Pinched foot nerves
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Treatment Of Foot And Ankle Pain At LEPR

Gait analysis and retraining:

Your running and walking may cause you of your feet or ankle when there are mechanical errors in your gait. We analyze your activation patterns for muscles, distribution of weight, different ground reaction forces and other faults appearing in your steps. Then we use gait retraining with corrections of identified errors made previously.


Load management:

Progressive weight loading therapy proves to be effective for tendon healing as shown by different studies.


Eccentric strengthening:

It was proven that the type of eccentric loading which lengthens your muscle is the best and efficient method for restoring functionality and decreasing pain.



It retrains gait patterns with the use of treadmill. Additionally, the activity keeps all your muscles working so that you recover quickly from workouts. Therefore, appropriate rehabilitation using treadmill strengthening exercises. The treadmill can keep you agile.


Cupping therapy:

The cupping therapy facilitates improved circulation of blood and symptomatic amelioration. in addition, it helps one relax and stimulates the healing process.


It seems that they are safe and feasible in boosting balance, endurance and function mobility. The workout with elliptical increases with minimal stress on one’s body. This workout will burn calories. They also boost the strength of the muscle which are found in lower extremities.

Manual therapy:

The body tissues become mobile when manual therapy – a hand’s on approach to the body– is applied in order to increase its mobility. Manual therapy also enhances the recovery rate of ROM. This strategy will enhance one’s stability and mobility by performing joint mobilization.

Dynamic Neuromuscular Stabilization (DNS):

Through providing DNS technique, it will be very possible to restore innate functional movement patterns through stimulating the central nervous system in retraining of neurophysiological patterns of your locomotion system. It will also aid in correction of motor deficiencies.

Passive Treatments

In fact it was discovered that the passive treatment approaches including electrotherapy, manual therapy and tapping were able to provide more benefits in combination with the therapeutic exercise as evidence showed.

Therapeutic ultrasound:

Therapy with therapeutic ultrasound for pain reduction, increased blood circulation, and tissue relaxation tension.

Interferential current (IFC)

IFC, which stands for Interferential current, is a form of medical therapy administered on our patients to help in pain relief and faster healing.

Transcutaneous electrical nerve stimulation (TENS):

The use of TENS helps in slowing these pain signals as they would be heading for brain and spinal cord, hence muscle relaxes can occur, as well as some amount of pain relief.



Prevention Of Foot And Ankle Pain

The active participation in playing of sport and exercise leads to the elevated level of injuries to foot and ankles of a person. The use of appropriate shoes, and sufficient rest periods as well can help prevent the emergence of foot and ankle pains and injuries.

For instance, appropriate supportive shoes should be worn by different occupations that entail standing for long periods of time like an industrial workers or restaurant workers. To alleviate some common feet conditions such as planter fasciitis, you can simply lift your leg while soaking your tired feet into Epsom salt at the end of the day. Your foot pain will be avoided by not running and stepping on uneven surface.

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Get Personalized Treatment That Is Especially Designed For You

At the LEPR, foot myofascial traction, foot articulation, lower kinetic chain exercise therapy, stretching exercises, etc., are used for foot and ankle pain while treating the foot and ankle pain using injections of steroids and orthotics is just

We use integrative as well as functional approach of treatment. The foot becomes ground adaptive and function is restored by correcting the gait and eliminating any errors found therein. We have thorough examinations and diagnosis for the right cause of pain and to remove it so as to be able foot and ankle effectively. Our individualized therapy and no mass remedy, for your ankle or foot pain). In the same breath, we acknowledge that every patient has a different anatomy, while they also have individualistic and distinctive peculiarities of conditions. Our specialized physical therapy is truly effective and personable.


Get Best Physical Therapy For Your Foot And Ankle Pain At LEPR

The best clinic for physical therapy on Ankle & Foot Pain is LEPR at Rawalpindi and Islamabad. Our remedial therapy is a game-changer for alleviating discomfort in your feet and ankles. Book an appointment with LEPR specialists today to discover why it is better than others in soothing ankle and foot ache.


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