Trigger points are often a cause of discomfort and pain for many people. These little muscular knots cause serious problems affecting everyday activities and the
Frozen shoulder is a condition that causes pain and stiffness in the shoulder joint. It must be challenging to move your arm in all directions.
Migraine is a neurological condition because of which the person faces intense headaches and pain on one side of the brain. These intense headaches may
Discover how body balance plays a crucial role in injury prevention and personal training, and learn exercises to enhance your stability and performance Introduction Staying
