Our Blog
Keeping You Informed

Sports Physiotherapy, Complete Guide to Treatment, Recovery, and Performance
You already know the deal, in case you play any sport regularly. It only takes one misstep, one spin or pushing the envelope a bit

Chiropractor in Pakistan—Everything You Need to Know About Chiropractic Care
What Is Chiropractic Care? Chiropractic services are aimed at the diagnosis and treatment of the problems associated with the spine, joints, and nervous system. Chiropractors

Dry Cupping vs Wet Cupping: Benefits, Differences & What’s Right for You
There has been a massive re-emergence of cupping therapy in Pakistan. Probably you have noticed sportspeople or even local fitness centers selling it as a

Best Physiotherapy in Pakistan – Complete Guide by LEPR
You have dealt with back pains, and joint stiffness or maybe a sports injury and there is no need to explain to you how important

Dry Needling Services in Islamabad — A Proven Way to Relieve Muscle Pain
Dry needling could be the kind of thing that your body requires when you experience muscle pain, stiffness, or any lingering tension that will not

Everything You Need to Know About LEPR’s Hijama Services
What Is Hijama Therapy? Hijama or cupping therapy is an ancient method of healing that is performed by means of suction or persuasion to remove

Kinesio Tape: Benefits, Uses, and Application Guide
When you turn on the television and see sports stars, or when you have been to the physiotherapist, you have most likely seen some colored

Best Physiotherapist in Pakistan: How to Choose the Right Expert?
Locating the best physiotherapist in Pakistan may be life-changing in terms of recovery, relief of pain, or mobility. You may have suffered a sports injury

Physio Expert Guide: Heal Faster, Move Better, Live Pain Free
It may be frustrating to be in continuous pain or to have a slow recovery after an injury. This is where a physio expert comes