Frozen Shoulder: Everything You Need to Know-physiotherapist in Rawalpindi

physiotherapist in Rawalpindi
3D illustration, shoulder painful skeleton x-ray, medical concept.

Frozen Shoulder (FS) is characterized by severe shoulder or upper arm pain, as well as restricted shoulder movement, both actively (while you are doing the movement) and passively (when you are not doing the exercise) (the clinician is testing the movement). Meet the best Physiotherapist in Rawalpindi at leading-edge physiotherapy and rehabilitation center.

Symptoms usually radiate down the arm and are exacerbated by sudden, jolting, or unexpected motions, resulting in severe pain. Regardless of the position you select, sleep is usually disrupted.

Unfortunately, the actual source of the ailment is unknown; nevertheless, it is commonly linked to a traumatic shoulder injury, a stressful incident, and/or worry and depression.

Females are slightly more vulnerable than males, and it most commonly affects people between the ages of 40 and 65. Diabetes, particularly type 1 or insulin-dependent diabetes, has a strong association with FS. There are also links between FS and hypothyroidism, hyperthyroidism, and metabolic syndrome. Find a Female physiotherapist in Rawalpindi at the leading edge for our female patients.

Because FS is a clinical diagnosis, no imaging (MRI, X-RAY, or Ultrasound) is required, and your physician or physiotherapist can make the diagnosis. This is usually accomplished by obtaining a patient’s medical history and doing a series of physical examinations to confirm the diagnosis. Non-surgical intervention can help 90% of persons with FS recover, which means chartered physiotherapy is the best option for you to drastically reduce your discomfort and return to normal functioning. Surgery has been demonstrated to be no more effective than non-surgical therapies in terms of clinical outcomes. physiotherapy is not a luxury its a path for the betterment of life so find the best physiotherapist in Rawalpindi to make your life better.

Stage of freezing:

  • Every time you move your shoulder, it develops pain (sometimes severe).
  • It gradually worsens over time and may be particularly painful at night.
  • This can last anywhere between six and nine months.
  • You have a limited range of motion in your shoulder.

Frozen Stage:

  • Your discomfort may improve, but your stiffness will worsen.
  • Moving your shoulder becomes more difficult, making regular activities more challenging.
  • This stage might span anywhere from 4 to 12 months.

Stage of thawing:

  • Your range of motion gradually returns to normal.
  • This can take anything from six months and two years.

Our physiotherapists can assist you in selecting appropriate treatment methods, such as:

Education and advice

Exercising resistance


Exercises to improve mobility

Injection of corticosteroids (referral to injection practitioner if warranted).

Mobilization in concert (4 months after onset)

What do other FS sufferers have to say about it? People described it as “pain that is severe and inexplicable; an inconvenient disability arising from the increasing restriction of movement (due to pain initially, gradually giving way to stiffness); confusion/anxiety associated with delay in diagnosis and uncertainty about the implications for the future; and treatment-related aspects,” according to a study by Jones et al (2013).

If this describes your shoulder discomfort, please get medical consultation from one of our experts so that we can help you understand your pain and get you back on track to recovery!

Leading Edge works with you from beginning to end, providing a comprehensive program that incorporates a variety of therapies and modalities. We also provide support and guidance after treatment to help prevent injury and pain from recurring. The joy on our patients’ faces motivates us to keep going.

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